Learn how to separate your personal and professional life to protect your mental health and stay at the top of your game
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This week was World Mental Health Day, a chance to reflect on how our work as journalists impacts our minds and our ability to work.
In this week's podcast, we speak to John Crowley and Hannah Storm, two veteran journalists each with two decades of industry experience, and the founders of Headlines Network, an organisation set up to advance conversations about mental health in journalism.
Headlines Network recently published a guide to burnout for journalists and newsrooms. Burnout is a workplace phenomenon that makes people feel exhausted, overwhelmed and unmotivated, often because their personal and professional lives are becoming blurred.
Stay tuned for tips on setting healthy boundaries between home and work life, in order to stay at the top of your game.
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